Your Shape Journey, Powered by Data

Shape Journey is a comprehensive fitness tracking app that helps you monitor your body composition, measurements, and progress photos over time. It uses data-driven insights and AI to help you achieve your goals. Shape Journey is for anyone proving to themselves that change is still possible — from athletes chasing precision to those rebuilding after surgery, weight gain or age-related setbacks.

a black and white sign with the words, download on the app storea black and white sign with the words, download on the app store
a google play button with the google play buttona google play button with the google play button

Tired of being stuck on plateaus? Stop wasting time on the same workout or diet if you’re not getting results.

Stop training in the dark. With Shape Journey, you see every improvement in smart charts and track your progress closely.Track your evolution with clear, detailed charts of your body’s key indicators. Break through plateaus for good.

You’re not lazy — you’re lost in a loop. Shape Journey connects your habits, sleep, and training into one clear picture.Finally see if your routine is working — and stop repeating what doesn’t.

Benefits

Want to see how you were doing over the last years or months to check if you’ve just been going in circles?

Find out if you’re moving forward or stuck in circles: compare photos and metrics over months or years with visual reports.

Whether you’re lifting again after surgery, restarting after burnout, or just getting older — Shape Journey meets you where you are.
Simple logs, smart insights and zero judgment.

a man with a muscular body and a man with a muscular body
a man with a muscular body and a man with a muscular body

Curious how your nutrition, stress, and sleep routine affect your body? Shape Journey shows you.

Discover the link between your habits and your body. Compare how nutrition, sleep, and stress directly impact your progress. More than numbers: understand how your lifestyle affects your shape with smart comparative charts.

Training hard, but your movements feel stiff, and even though your key metrics are improving, your shape still isn’t aesthetic?

Shape Journey’s AI analyzes posture and proportions to help you unlock your full potential.Go beyond numbers: evaluate your posture and proportions to achieve a more balanced and aesthetic shape.

a woman is standing in front of a counter top
a woman is standing in front of a counter top

How it works

Log

Log your measurements and progress

See your Posts Timeline and Share

View your previous logs and share when needed

Analyze

Analyze details of your body data and use AI to get inputs about posture and proportions

Simply log your body measurements, take progress photos, and track your body journey. The app automatically calculates body composition metrics and provides visual progress tracking through charts. AI checks your last progress photos and analyze posture and proportions. Shape Journey helps you see hidden progress — a stronger back, a straighter posture, a tighter waistline — long before anyone else does.

FAQ