Shape
Journey
Body Composition, Nutrition & Performance Tracking App for Multi-Sport Athletes
Understand Your Body.
Improve Your Performance.
Use a structured system to keep track of your training sessions, nutrition, body composition, and posture so you can see progress over time. No smartwatches required. No complicated integrations. Just powerful insights at a price anyone can afford.
Nutrition Tracking & Macro Analysis
Say goodbye to tiresome food logging. Simply snap a photo or describe your dish, and our AI will handle the rest.
Personalized Goals Calculator
180g
Protein
250g
Carbs
70g
Fats
Photo Detected
Analyzing meal...
Meal Analysis
Wellness Monitoring
Simple daily check-ins that provide actionable insights to help you stay consistent and healthy.
How are you doing today?
Smart Insights
Sleep Recovery Required
You have had three nights of terrible sleep. Consider doing lighter workouts today and prioritizing recovery tonight.
Excellent Nutrition Streak!
You've met your nutritional targets for seven days in a row. Keep up the great work!
Stress Management
High amounts of tension were discovered. Try yoga or meditation today to aid with active rehabilitation.
Motivation Boost
Your motivation is great! It's an ideal time to set a personal record.
For those who train seriously
Ricardo Mendes
Strength Training
"The FMI × FFMI chart helped me understand I was recomping, not 'stalled'. It completely changed how I read my progress."
Ana Clara
Triathlete
"The unified timeline is brilliant. I can see exactly what I ate the week I performed best in swimming."
Lucas Silva
Natural Bodybuilder
"The AI photo analysis helped me identify a lat asymmetry I hadn't noticed in the mirror."
Your Data is 100% Secure
Your fitness journey is personal, and so is your data. We use bank-level encryption and secure cloud backups to keep everything safe.
Secure Cloud Backup
Your photos and measurements are backed up securely and accessible only by you.
Private by Default
Your data is never shared with third parties. You have complete control over your privacy.
Multi-Device Sync
Access your data securely across all your devices with seamless synchronization.
Commit to your evolution!